Whats the way to a healthy mind? The best way is to a healthy heart. How easy is it for us to be narrow minded, not focused, rigid and a non advocate for what is right? We know we love to shop and spend badly but we associate with those who indulge us to do the same and loose focus. We don't really wanna party all the time but to be apart of the in crowd we self indulge in the limes and the parties. how are we best serving our selves if we are on a path to self destruction?
It calls for digging really deep it calls for understanding that some things may occur out of our control but understand that we don't know everything and open your self up to the universe to learn.Be reminded that caution in movement, focus of direction and scrutiny of association allows us to be flexible in terms of our own experiences. we are responsible for what we give out to the world. It is a judge of our character and if we are not responsible for our own actions who do we blame? Give out what you want to get back and in tern if you do not get back> That's ok appreciate the lesson. So the way to a healthy mind, Is a healthy heart< the way to a healthy heart is being able to release and let go!
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